Online Kundalini Yoga Classes
Get ready to enjoy the benefits of Kundalini Yoga today.
If you are new to Kundalini Yoga, you are on the right page. There is no better yoga school, to start your journey with. We have the best Kundalini teachers, who have studied the style with a lot of passion and enthusiasm. And, the same will be instilled in you, as learners.
If you are wondering, if a beginner can do Kundalini, then you must know that it is for one and all. Anybody can adopt this disciple to awaken the sleeping serpent at the base of the spine. It will help you to get rid of all your limitations. The seven chakras that are aligned from the root of the spine to the crown, are clogged at times, with impurities. There is no better way, than Kundalini to clear the passage.
Many of you might wonder if you can do Kundalini Yoga online. The answer is again a big ‘Yes.’ If you are already familiar with the other styles like Hatha Yoga, or Ashtanga, you will be able to enjoy this as well. Both Hatha Yoga and Kundalini use poses and breath patterns to bring about an amalgamation between the mind, body, and soul. So, if you are already practicing Hatha, you can grasp this faster.
What Can You Expect In An Online Kundalini Yoga Class?
Kundalini Yoga makes use of certain kriyas. You will read about them here.
- Asanas or poses
- Mantras or sounds
- Bandhas or locks
- Pranayama or breathing techniques
- Mudras or hand gestures
At Chakra Meditate, you will learn about these in a comprehensive manner. Get ready to unleash the power hidden in your root chakra.
Here are a few things that you can expect in your Kundalini Classes Online.
These are an important aspect of Kundalini Yoga. A mantra is a vibration that makes use of syllables, words, and phrases. You will be bewildered to know, that they can impact the conscious and the subconscious. The mantras in other styles of yoga are mostly chanted in Sanskrit. However, the Kundalini mantras are in the Sikh language. It is due to its lineage per se.
This is the energy of the sun, that you can utilize in your Kundalini practice. You will transform into a more action-oriented person, after you start practicing Surya Kriya. There are different physical poses under the Kriya. This is just an example of the Kriyas, that you would encounter in your Kundalini practice.
This is another important modality that you get to practice as a part of Kundalini Yoga. Learn about techniques that you have never learned before.
This is another part of the practice, that will transfer you into another dimension. You will be guided in this process by the guru.
Online Kundalini Yoga Class Schedule
- There is no compulsion to join a 6-month or 1-year course or class schedule. You can start with a minimum of 20 days. It will help you to discover an entirely new facet. We can offer you both personalized or group sessions.
- All the sessions will be online. You can join the classes, if you have a laptop or PC, and a strong Wi-fi Connection. Apart from that, you need an open mind, an open heart, and loads of enthusiasm. We have like-minded yoga enthusiasts practicing with us, from across the globe.